Creamy Tomato White Bean Lentils

Highlighted under: Balanced Healthy Meals Recipes

I absolutely love making Creamy Tomato White Bean Lentils for a warm and comforting meal. The combination of creamy texture from the beans and tomatoes creates a satisfying dish that's easy to whip up on a busy weeknight. With fragrant herbs and spices enhancing the overall flavor, this recipe is not only delicious but also nutritious, making it perfect for anyone looking to enjoy a hearty plant-based meal. It's one of those recipes that brings everyone together at the table, and I'm excited to share it with you!

Harriet Bloom

Created by

Harriet Bloom

Last updated on 2026-01-21T21:45:34.176Z

When I first tried making Creamy Tomato White Bean Lentils, I never expected it to become a family favorite. The blend of creamy white beans and the rich taste of tomatoes creates the perfect harmony that can satisfy anyone's palate. I found that using fresh herbs, like basil or thyme, truly elevates the dish, bringing a burst of freshness that complements the earthy lentils beautifully.

One of my favorite tips is to let the mixture simmer gently for an extra ten minutes after adding the spices. This allows the lentils to absorb all the flavors and create an incredibly cohesive dish. Each bite is like a warm hug on a cold day, making it a go-to meal whenever I crave comfort food.

Why You'll Love This Recipe

  • Creamy texture that pairs perfectly with crunchy bread
  • Nutritious lentils and beans packed with protein
  • Hearty and satisfying, perfect for a cozy meal

Ingredients

Gather these simple ingredients to make a delicious meal:

Ingredients

  • 1 cup lentils, rinsed
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • Olive oil for sautéing

Make sure to have all ingredients ready for a smooth cooking process.

Instructions

Follow these steps to create your delicious dish:

Sauté the Aromatics

In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onion and minced garlic, sauté until the onion is translucent, about 5 minutes.

Add the Lentils and Spices

Stir in the rinsed lentils, dried basil, thyme, and a pinch of salt and pepper. Cook for an additional 2 minutes to let the spices bloom.

Combine with Tomatoes and Broth

Pour in the diced tomatoes and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for about 25 minutes until the lentils are tender.

Incorporate White Beans

Once the lentils are cooked, stir in the white beans and cook for an additional 5 minutes to heat through. Adjust seasoning as needed.

Serve and Enjoy

Ladle the creamy mixture into bowls and enjoy with a drizzle of olive oil or fresh herbs on top.

Your delicious Creamy Tomato White Bean Lentils are ready to be enjoyed!

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Pro Tips

  • Feel free to add other vegetables like spinach or carrots for extra nutrition and flavor.

Questions About Recipes

→ Can I use dried lentils instead of canned?

Yes, but you'll need to adjust cooking times and possibly increase the liquid.

→ Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free!

→ Can I freeze leftovers?

Absolutely! Just store in an airtight container for up to 3 months.

→ What can I serve with this dish?

It's great on its own or served with crusty bread or a side salad.

Creamy Tomato White Bean Lentils

I absolutely love making Creamy Tomato White Bean Lentils for a warm and comforting meal. The combination of creamy texture from the beans and tomatoes creates a satisfying dish that's easy to whip up on a busy weeknight. With fragrant herbs and spices enhancing the overall flavor, this recipe is not only delicious but also nutritious, making it perfect for anyone looking to enjoy a hearty plant-based meal. It's one of those recipes that brings everyone together at the table, and I'm excited to share it with you!

Prep Time10 minutes
Cooking Duration30 minutes
Overall Time40 minutes

Created by: Harriet Bloom

Recipe Type: Balanced Healthy Meals Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup lentils, rinsed
  2. 1 can (15 oz) white beans, drained and rinsed
  3. 1 can (15 oz) diced tomatoes
  4. 1 medium onion, chopped
  5. 3 cloves garlic, minced
  6. 1 teaspoon dried basil
  7. 1 teaspoon dried thyme
  8. 2 cups vegetable broth
  9. Salt and pepper to taste
  10. Olive oil for sautéing

How-To Steps

Step 01

In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onion and minced garlic, sauté until the onion is translucent, about 5 minutes.

Step 02

Stir in the rinsed lentils, dried basil, thyme, and a pinch of salt and pepper. Cook for an additional 2 minutes to let the spices bloom.

Step 03

Pour in the diced tomatoes and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for about 25 minutes until the lentils are tender.

Step 04

Once the lentils are cooked, stir in the white beans and cook for an additional 5 minutes to heat through. Adjust seasoning as needed.

Step 05

Ladle the creamy mixture into bowls and enjoy with a drizzle of olive oil or fresh herbs on top.

Extra Tips

  1. Feel free to add other vegetables like spinach or carrots for extra nutrition and flavor.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 500mg
  • Total Carbohydrates: 50g
  • Dietary Fiber: 15g
  • Sugars: 6g
  • Protein: 18g