Strawberry Cheesecake Overnight Oats

Name: Strawberry Cheesecake Overnight Oats
Prep time: 10 min
Total time: 8 h
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (or dairy-free alternative); 1/2 cup plain yogurt (or dairy-free alternative); 2 tablespoons honey or maple syrup; 1/2 teaspoon vanilla extract; 1/2 cup chopped fresh strawberries; Sliced strawberries; Crushed graham crackers; Whipped cream (optional)

Highlighted under: Balanced Healthy Meals Recipes

I absolutely love starting my day with a delicious breakfast, and these Strawberry Cheesecake Overnight Oats do not disappoint! They are not only easy to prepare, but they also pack the rich flavor of classic cheesecake combined with the freshness of strawberries. Just throw everything together the night before, and you wake up to a nutritious and delightful meal that feels indulgent yet healthy. Trust me, once you try it, you’ll want to have this every morning.

Created by

Harriet Bloom

Last updated on 2026-01-24T12:03:35.000Z

One of my favorite things about these overnight oats is how quickly they come together. I love prepping them in just a few minutes before heading to bed, knowing that when morning comes, I'll have a satisfying breakfast waiting for me in the fridge. The combination of creamy yogurt, oats, and fresh strawberries truly replicates the flavors of a classic cheesecake.

Another tip I've found helpful is customizing the sweetness. Depending on the ripeness of the strawberries, you can adjust the honey or maple syrup to suit your taste. This flexibility not only enhances the flavor but also allows for a healthier breakfast when needed.

Why You Will Love This Recipe
Deliciously creamy texture that satisfies your sweet cravings
Packed with the fresh flavor of strawberries and the richness of cheesecake
Perfect for a quick breakfast or a savory snack any time of the day

Understanding the Ingredients

The foundation of these overnight oats lies in the rolled oats, which absorb liquid overnight, creating a creamy and satisfying texture. It's vital to use rolled oats instead of instant or steel-cut oats, as the latter can lead to a gritty consistency. For a more decadent flavor, you may want to try using flavored yogurt; however, plain yogurt allows the sweetness of strawberries and honey to shine through without interference.

Milk is another essential component, contributing to both creaminess and flavor. You can choose from dairy or nut milk based on your dietary needs. Almond or oat milk are fantastic dairy-free options that complement the sweetness of the strawberries. If you're looking to increase the protein content, a milk option such as soy or pea milk would work well in this recipe.

Preparation and Storage Tips

To set yourself up for a successful morning, consider prepping these overnight oats in individual jars. This not only makes for easy serving but also enhances the aesthetics as you layer toppings. After assembling them, ensure they're tightly sealed to prevent any absorption of odors from the fridge. You can make them up to three days in advance; just keep them sealed tight, and they will remain fresh and delicious.

If you're looking to enjoy variety throughout the week, feel free to rotate your fruits. Blueberries, raspberries, or even chopped bananas can be excellent substitutes for strawberries. However, if you're experimenting with fruit, just remember that more watery fruits may necessitate a slight increase in oats or a decrease in liquid to maintain the right consistency.

Ingredients

For the Oats

1 cup rolled oats
1 cup milk (or dairy-free alternative)
1/2 cup plain yogurt (or dairy-free alternative)
2 tablespoons honey or maple syrup
1/2 teaspoon vanilla extract
1/2 cup chopped fresh strawberries

For Topping

Sliced strawberries
Crushed graham crackers
Whipped cream (optional)

Instructions

Mix the Base

In a mixing bowl, combine the rolled oats, milk, yogurt, honey, and vanilla extract. Stir well until all ingredients are thoroughly mixed.

Add Strawberries

Fold in the chopped strawberries gently, ensuring they are evenly distributed throughout the mixture.

Chill and Set

Transfer the oat mixture into individual jars or containers. Seal them and place in the refrigerator for at least 8 hours (or overnight) to let the oats soak and soften.

Serve

In the morning, give the oats a good stir and top with additional sliced strawberries, crushed graham crackers, and whipped cream if desired. Enjoy your delicious and satisfying breakfast!

Pro Tips

For a creamier texture, you can add an extra scoop of yogurt or a splash more milk before serving. The oats can be flavored with different fruits or topped with nuts for added crunch.

Serving Suggestions

When it's time to serve, don't shy away from getting creative with your toppings. While sliced strawberries and crushed graham crackers are a delight, you could also add a drizzle of chocolate sauce or a sprinkle of cinnamon for added flavor. Furthermore, if you're super indulgent, a dollop of whipped cream can elevate these oats to an even more dessert-like experience.

For a protein boost, consider mixing in a scoop of protein powder into your base before soaking. This makes it not only a flavorful breakfast but also a robust option for post-workout fuel. Combining flavors and textures will not only delight your taste buds but also keep your breakfast routine exciting.

Troubleshooting and Tips

If you find your oats too thick in the morning, simply stir in a splash of milk to reach your desired consistency. This is especially helpful if you’re using thicker yogurt, as it can create a denser texture. On the other hand, if it’s too runny, add a sprinkle more of rolled oats and give it some time to thicken before serving.

One common issue with overnight oats is separation, particularly if making large batches. If this happens, just give them a good stir before serving. Remember that the oats will continue to absorb liquid even after they are placed in the fridge, so balance is key when adjusting ingredient ratios.

Questions About Recipes

→ Can I use frozen strawberries?

Yes, frozen strawberries work fine! Just make sure to let them thaw a bit before adding them to the mixture.

→ How long do these overnight oats last in the fridge?

They are best eaten within 3-4 days for optimal freshness.

→ Can I customize the sweetener?

Absolutely! Feel free to adjust the sweetness using your choice of sweetener or even omit it if your strawberries are sweet enough.

→ What alternatives can I use for yogurt?

You can use Greek yogurt, dairy-free yogurt, or even cottage cheese for a protein boost.